Top 5 Shoulders Mistakes To Avoid!

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Shared September 22, 2014

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Shoulders are one of the most used muscles you've got but it's easy to make these 5 mistakes. In this video we'll show you what common shoulders mistakes to avoid.

1. Overworking Your Front Delts
2. Going Too Heavy
3. Too Much Momentum
4. Forgetting Compound Exercises
5. No Variety

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Buff Dudes / Fitness / How to correct the top 5 biggest shoulders mistakes easy.
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"Griphop" Kevin MacLeod (incompetech.com)
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© 2009 Kevin MacLeod